Adult Group Training for all distances is available for all adult club members. If you are not a club member you must first join the club and select your membership level of individual or family. https://hawaiitriathloncenterclub.wildapricot.org/Membership
Training group costs $160/Mo -- billed monthly, training 5-10 hours per week beginning January 9: Reach your goals! If you have some experience or picking up the sport quickly and interested in the sprint and Olympic distance, this is the group for you. Whether your goal is to achieve your personal best or to stay healthy this program encourages measured progress.
Safety is always the main concern. Once we’re training safely, this group will include personalized testing and interval training, swim/bike/run/transition specific technique and technical feedback on posture and movements. Training will also include heart rate and power specifics if the athlete has this equipment.
Meeting schedule for in-person coaching: Tuesday @ Kailua 5p Thursday @ Ala Moana 5p Saturday @ sunrise, location will vary but typically Kailua
All workouts for the week will be loaded into Training Peaks Suggested race calendar (more/less races can be accommodated). Personalized race recommendations will be made based on areas each athlete would like to improve.