Beginner sessions $320 for 8 week session, training 4-6 hours per week
Meeting schedule for in-person coaching:
Tuesday @ Kailua 5p
Thursday @ Ala Moana 5p
Saturday @ sunrise, location will vary but typically Kailua All workouts for the week will be loaded into Training Peaks
No experience at all necessary. Safety first! We’ll address the primary safety concerns around racing triathlons. Once we’re safe, we’ll cover the basics of swimming, cycling, running, transitions, and nutrition, as well as basic racing strategy.
This session will focus on preparing for the Sprint Distance Race of the Honolulu Triathlon on May 21. This group will then have the opportunity (encouraged!) to continue on with the sprint/Olympic distance program or join the half ironman program, focused towards the local sprint, Olympic and 70.3 distance events throughout the rest of the year.
