Upcoming events

  • Beginner Youth Session Apr - Aug, 2025 (Sundays only)

    • 20 Apr 2025
    • 6:30 AM
    • 24 Aug 2025
    • 8:30 AM
    • Bellows, Kailua, and other locations
    • 50
    • Be the first
    Register

    The goal of the youth program is to introduce the sport of triathlon in a way that encourages lifetime participation and health with an opportunity to pursue a high performance racing if the athlete desires. Age groups are a loose division based on skills, emphasis is on avoiding traumatic experiences and encouraging athletes to reach their goals. 

    This registration is for first time athletes only and Sunday practices only. If you would like additional workouts - checkout the multiple practices version of the session.

    Grouping: 8-10 years; 11-12 years; 13-14 years 

    Athletes should bring -- Swim suit, googles, bicycle, helmet, and running shoes

    Questions: Contact Coach Ben Williams; ben@hitriscenter.com or 808-333-1151

    Show details

  • High School/Jr High Beginner Session Apr - Aug, 2025 (Sundays only)

    • 20 Apr 2025
    • 6:30 AM
    • 24 Aug 2025
    • 8:30 AM
    • Multiple Locations
    • 50
    Registration is closed

    The goal of the Beginner High School program is to introduce the sport of triathlon in a way that encourages lifetime participation and health with an opportunity to pursue a high performance racing if the athlete desires. Athletes are aligned in loose divisions based on skills, emphasis is on avoiding traumatic experiences and encouraging athletes to reach their goals. 

    This registration is for first time athletes only and Sunday practices only. If you would like additional workouts - checkout the multiple practices version of the session.

    Athletes should bring -- Swim suit, googles, bicycle, helmet, and running shoes

    Questions: Contact Coach Ben Williams; ben@hitriscenter.com or 808-333-1151

    Show details

  • High School/Jr High Session Apr - Aug, 2025 (Multiple practices per week and/or TP)

    • 20 Apr 2025
    • 6:30 AM
    • 24 Aug 2025
    • 8:30 AM
    • Multiple locations
    • 49
    • 1 registrant
    Register

    The goal of the High School Multiple Practices program is to take athletes to the next level of competition with practices designed to improve endurance, speed and technical skills need for the sport of triathlon in a way that encourages lifetime participation and health with an opportunity to pursue a high performance racing if the athlete desires.  

    This registration is for multiple practices and/or weekly Training Peaks workouts.  If you would like to workout only on Sundays - checkout the Sundays only work out. 

    Sunday Practices -- Bellows

    Tuesday Mornings -- TBD

    Thursday -- TBD

    Questions: Contact Coach Ben Williams; ben@hitriscenter.com or 808-333-1151

    Show details

  • Returning Youth Session Apr - Aug, 2025 (Sundays only)

    • 20 Apr 2025
    • 6:30 AM
    • 24 Aug 2025
    • 8:30 AM
    • Multiple Locations
    • 48
    • 2 registrants
    Register

    The goal of the youth program is to introduce the sport of triathlon in a way that encourages lifetime participation and health with an opportunity to pursue a high performance racing if the athlete desires. Age groups are a loose division based on skills, emphasis is on avoiding traumatic experiences and encouraging athletes to reach their goals. 

    This registration is for Sunday only practices. If you would like additional workouts - checkout the multiple practices version of the session.

    Grouping: 8-10 years; 11-12 years; 13-14 years 

    Questions: Contact Coach Ben Williams; ben@hitriscenter.com or 808-333-1151

    Show details

  • Returning High School/Jr High Session Apr - Aug, 2024 (once a week only)

    • 20 Apr 2025
    • 6:30 AM
    • 24 Aug 2025
    • 8:30 AM
    • Multiple
    • 50
    • Be the first
    Register

    The goal of the High School Sunday only program is to introduce the sport of triathlon. It is designed to align with other activities of the busy high school student while allowing them to develop the skills necessary to be competitive and have fun in triathlon.  The program encourages lifetime participation and health with an opportunity to pursue a high performance racing if the athlete desires. Groups are a loose division based on skills, emphasis is on avoiding traumatic experiences and encouraging athletes to reach their goals. 

    This registration is for Sunday only practices. If you would like additional workouts - checkout the multiple practices version of the session.

    Questions: Contact Coach Ben Williams; ben@hitriscenter.com or 808-333-1151


    Show details

  • High School/Junior High Session Apr-Aug, 2025 (Once a month)

    • 20 Apr 2025
    • 6:30 AM
    • 24 Aug 2025
    • 8:30 AM
    • Kailua District Park or Kualaka’i
    • 49
    • 1 registrant
    Register

    The goal of the High School Sunday only program is to introduce the sport of triathlon. It is designed to align with other activities of the busy high school student while allowing them to develop the skills necessary to be competitive and have fun in triathlon.  The program encourages lifetime participation and health with an opportunity to pursue a high performance racing if the athlete desires. Groups are a loose division based on skills, emphasis is on avoiding traumatic experiences and encouraging athletes to reach their goals. 

    This registration is for those athletes that can only make a once a month practices. This session will normally focus on cycling.  If you would like additional workouts - checkout the multiple practices version of the session or would like to practice every week check out the weekly practices.

    Questions: Contact Coach Ben Williams; ben@hitriscenter.com or 808-333-1151


    Show details

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